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Review
Summary |
Three Minute Abs, by Kurt Brungardt, is an instructional and educational resource for consumers interested in toning their abdominal muscles and flattening stomach muscles as well. Though brief, Three Minute Abs is designed by Brungardt to tackle various abdominal fitness myths common among consumers. The point of the book is to dispel these myths so that consumers can achieve better abdominal toning results.
According to product descriptions, Three Minute Abs is successful because it separates the abdominal area into three sectors: upper, lower, and obliques. In doing so, Brungardt enables the consumer to work on isolated areas for greater success, reportedly. The division of the abdominal sectors involves a division of days, such that the consumer works the upper on one day, the lower on the next, etc. Three Minute Abs is supposed to involve no special equipment or devices. It’s clear, however, that Three Minute Abs will involve specific exercises in recommended forms.
As a book, Three Minute Abs requires no assembly or batteries, but only the time required to read it. And of course, any recommended workout, if it’s going to be successful, is going to require effort, time, and space to perform. It is not clear how intensive the Three Minute Abs workout is, but it would seem sensible to guess that Three Minute Abs will have to be used with other forms of exercise for a comprehensive approach to fitness.
Three Minute Abs is not backed by clinical trials or FDA approval.
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| Company |
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Brungardt’s text was put out in 1998 by Harper Paperbacks. It’s now available from a wide variety of retail sources. Brungardt has also released many other texts focused on fitness, especially the fitness of the abdominal muscles.
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| Positives |
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• Three Minute Abs provides users with a way to focus very intensely.
• Three Minute Abs apparently takes very little time to perform.
• Three Minute Abs is relatively inexpensive.
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| Negatives |
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• Three Minute Abs will only be one tool for toning the abs.
• Three Minute Abs is going to require a lot of effort, which some consumers might not want to expend.
• Three Minute Abs is not backed by guarantees or warranties.
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| Price |
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Prices for Three Minute Abs are going to vary widely around the market. Retailers can carry it for any price they like, it seems. We’ve seen a used copy go for $0.78 and a brand new copy sell for $10.36, which is the price at one online retailer, where Three Minute Abs ships for free on certain orders. The point is, consumers can shop for the copy that will fit their budgets.
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| Conclusion |
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Three Minute Abs is not the only abdominal isolation program out there. If this is an attractive option to you, then you may want to consider comparing Three Minute Abs to the many other abdominal fitness products available on the market. For your time and money, there will be one that works perfectly for you.
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