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Power Plate my5

	Review Summary
The Power Plate my5 is an example of a very popular type of fitness equipment increasingly available on the market today: the vibration machine. The Power Plate my5 provides users with vibration technology that is said to enhance various exercises. However, vibration technology is also associated with an increase in flexibility, flattened stomach muscles, improving circulation, balancing hormones, detoxifying the body, and promoting fat loss. The Power Plate my5 looks much like a standard vibration platform. The base is large enough to stand on with feet slightly more than shoulder width apart. The base is also heavy enough to anchor resistance bands for a workout. Rising from the base is a console for controlling the vibrations and monitoring the time. Users can perform a wide variety of workouts on the Power Plate my5. Stretching maneuvers, bodyweight exercises, resistance band activities, and more are all possible using the Power Plate my5 as a starting or stopping point, according to its creators. The Power Plate website demonstrates the wide variety of options via short, 20 second videos. As some consumers note, Power Plate my5 requires exercise and more for successful results. Simply standing on it will not give the full benefit of use, according to some online sources. Power Plate my5 is backed by clinical trial evidence, but is not addressed by the FDA. However, there are other options available today that can provide a no effort fitness option, and one of the most popular is The Flex Belt. This device is designed to create the muscle contractions usually generated by crunches or sit ups, but it does so without the user having to do anything more than put it on. Consumers throughout the web have seen this device, which is both FDA cleared and supported by clinical trials, where it benefited 100 percent of the participants. It can also be used in conjunction with products like the Power Plate my5 in order to boost results. For the Power Plate, assembly is unlikely, and Power Plate my5 can simply be plugged in at home, something it has in common with The Flex Belt.
	Company
Power Plate specializes in vibration trainers. The Power Plate website is devoted to selling the various Power Plate models and to educating consumers on the benefits of vibration technology. Power Plate also offers various accessories to complement the consumer’s Power Plate model. The Power Plate my5 is backed by a 30 day satisfaction guarantee. We found it difficult to locate a product warranty.
	Positives
• Power Plate my5 is said to be versatile and useful for a variety of fitness programs and goals. • Power Plate my5 is backed by clinical trials, according to its makers. • Power Plate my5 is supported by an official website.
	Negatives
• Power Plate my5 could be considered very expensive by some consumers. • Power Plate my5 might not come with a product warranty. • Power Plate my5 is said to be bulky and conspicuous.
	Price
Power Plate my5 sells for $4,499 on the Power Plate website. Shipping and handling are free for orders in the continental US. A refurbished Power Plate my5 can sell for closer to $3,000. Shipping and handling charges, as well as shipping times and destinations, can vary from retailer to retailer should the consumer try to shop outside of the Power Plate webstore.
	Conclusion
The Power Plate my5 is a good example of the type of vibration trainers popular on the market today. We recommend reading up on vibration technology and its benefits. We also recommend that our readers consult consumer forums and review sites for outside responses to various vibration trainers. Comparing products similar to the Power Plate my5 could also guarantee that you find the vibration trainer, or other option, that is right for you.