Sylvester Stallone’s Ab Workout No matter how much he ages, Sylvester Stallone seems to maintain an impeccable physique. Some people may wonder, how does he keep rock solid, flatten stomach areas, and remain generally buff? Well, Sly recently revealed some of his abdominal toning techniques, and they include a combination of a few different workout routines.
Sylvester Stallone’s Ab Workout is reportedly comprised of basic floor crunches, twisting crunches that involve leaning to one side and then the other on alternating repetitions, hanging raises that require access to a dip station or vertical knee raise station, and broomstick twists that involve sitting in a 45 degree angle incline bench and twisting back and forth with a broomstick resting on your shoulders and your arms around the stick. Sylvester Stallone offers some tips in regard to these routines. He reminds participants to avoid pulling on their necks while doing various crunch routines and to consider starting off with a gym’s crunch machine if normal floor crunches prove too difficult in the beginning. Sylvester Stallone’s Ab Workout appears to have kept him in decent shape, and those who have the commitment to follow his example may find that they too can strengthen and flatten stomach muscles over the long haul.
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